"Every body deserves to move freely and understand their own wisdom"
-Kinya Jones, CPT, LMT
Hi, I'm Kinya Jones
Founder of Conscious Movement
My journey began with architectureā€”understanding how structures work and support each other. But I became fascinated with a different kind of architecture: the human body and how it moves, heals, and adapts.
Over 20+ years, I've worked with everyone from high school athletes to 80-year-old hikers. What I love most is helping people who want to understand their bodies, not just follow instructions. I combine my background as a Licensed Massage Therapist and Certified Personal Trainer with studies in energy work, body mechanics, and movement education.
Whether we work together in person here in the Los Angeles area or online, my approach remains the same: helping you reconnect with your body's wisdom.
What shapes every session...
Education
Movement should make sense to you. I teach you the "why" behind every exercise so you can make informed choices about your body.
Intuition
Every session responds to what your body needs that dayā€”whether that's strength training, massage therapy, or mobility work.
Root Causes
We don't just treat symptoms. We investigate why problems exist and address the real source of discomfort.
Patience
True transformation takes time. I meet you exactly where you are and support your long-term journey, not quick fixes.
Integration
Your body is a complete system. I combine training, bodywork, and education because healing happens when everything works together.
